In the beauty of the Southern Highlands; relax, recharge and learn the art of living well with greater joy, peace and health, facilitated by Dr Louella Crawford. Moss Manor offers bespoke wellbeing retreats tailored to the individual and Corporate groups.
See the below dates for our upcoming Wellbeing Retreats. Numbers are restricted to create an intimate group dynamic and for optimal personalisation and interaction with Dr Louealla Crawford. Please call us to book.
● 27 - 30 August (3 days) – (Fully Booked)
● 11 - 13 October (2 days) – (Fully Booked)
● 21 - 26 October ( 5 days)
● All-inclusive accommodation at Moss Manor
● Nourishing meals prepared in-house and by local chefs
● In-house massage
● Yoga, meditation and mindfulness classes
● Daily fitness experiences
● Inspiring and intimate workshops with Dr Louella Crawford
● Dr Louella Crawford is onsite daily to answer questions and discuss topics one on one
● Ample downtime to enjoy the luxurious surrounds and local villages
● A post-retreat programme to take home
● A delicious goodie bag
Louella has been working in health for over 30 years having studied medicine, psychotherapy and philosophy.
Louella’s interest in the mind-body connection was sparked by a Cancer diagnosis almost 20 years ago. This marked the beginning of a profound and ongoing fascination with the mind and its impact on health, happiness and longevity.
Having gathered a vast experience and understanding of what it means to be human from her work as both a medical practitioner and psychotherapist, Louella has written and facilitated programmes within hospitals for individuals experiencing trauma and upset, as well as for organisations and Corporates seeking to address culture and wellness within the group.
You can expect to restore and improve your health, well-being and fitness. We will cover topics such as:
● Learning how to begin living a wholehearted, resilient life
● Triggers for stress & burnout and how to respond
● Nutrition and sleep fundamentals
● Become reacquainted with feelings of exhilaration and inspiration
● How to switch off and become more productive
● Reconnect with Mother nature and her healing embrace
We offer individually tailored retreats for Corporate groups who want to focus on productivity, mental and physical health, worklife balance and relationship building. Designed to marry science with being human our workshops encompass a range of topics such as stress, burnout, managing difficult conversations, resilience and communication,
We will work closely with you to create an inspiring program that focuses on your team and business needs. Please call directly to organise dates and programme details.
